Cooking Fresh Green Beans On Stove
With a super easy method and perfectly tender results, this easy side dish can be on the table in 10 minutes to share with the whole family!
Boiled Green Beans
This super simple green bean recipe is our go-to since it's lightning fast and is consistently so delicious. It's also a great texture for kids and adults and can be paired with a whole range of types of meals. I know that a lot of us have moved away from boiling veggies, but this quick and easy method is a ringing endorsement of why it's a great cooking method at times!
TIP: I use regular green beans in this recipe, but the thinner French beans would also work or yellow beans too.
Ingredients in Boiled Green Beans
To make this recipe, you just need fresh green beans, water, salt, and either olive oil or butter. Super simple!
How to Make Boiled Green Beans Step-by-Step
Here's a quick look at how to make this recipe. Scroll down to the bottom of this post for the full recipe.
- Wash your green beans.
- Break off the ends and any brown parts. Break in half if very long.
- Bring a pot of water to a boil, then reduce to a simmer. Cook beans until tender.
- Drain water, add butter or olive oil, and season to taste with salt.
TIP: You can also use toasted sesame oil or avocado oil for a different flavor option.
Tips for Making the Best Boiled Green Beans
- I use regular green beans in this recipe, but the thinner French beans would also work or yellow beans too.
- If your beans are thinner, you may want to reduce the cooking time by a minute or two.
- Cut into smaller pea-size pieces for older babies around 9-12 months.
- You can also use toasted sesame oil or avocado oil for a different flavor option.
- Offer a dipping sauce if desired such as Cucumber Sauce or Peanut Sauce.
I'd love to hear your feedback on this easy green bean recipe if you try it, so please let me know what your family thought of it in below in the comments!
Best Boiled Green Beans
You can break or cut these into any size you prefer. I usually just break them in half.
Prep Time 5 mins
Cook Time 4 mins
Total Time 9 mins
Course side
Cuisine American
Servings 4
Calories 47 kcal
- 10-16 ounces green beans
- 1 tablespoon unsalted butter or olive oil
- Salt
-
Wash your green beans. Break off the ends and any brown parts. Break in half if very long.
-
Bring a medium pot of water to a boil over high heat, then reduce to a simmer over medium-high heat. Add the beans and simmer for 4-6 minutes or until tender when poked with a fork.
-
Drain the water from the beans, then add butter or olive oil, and season to taste with salt. (I usually just add a little sprinkle.)
- Store leftovers, once cooled, in an airtight container for 3-5 days in the fridge. Reheat to serve warm. (You can also make them ahead, store, and heat up for mealtime.)
- I use regular green beans in this recipe, but the thinner French beans would also work or yellow beans too.
- If your beans are thinner, you may want to reduce the cooking time by a minute or two.
- Cut into smaller pea-size pieces for older babies around 9-12 months.
- You can also use toasted sesame oil or avocado oil for a different flavor option.
- Offer a dipping sauce if desired such as Cucumber Sauce or Peanut Sauce.
Calories: 47 kcal Carbohydrates: 5 g Protein: 1 g Fat: 3 g Saturated Fat: 2 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Trans Fat: 1 g Cholesterol: 8 mg Sodium: 29 mg Potassium: 150 mg Fiber: 2 g Sugar: 2 g Vitamin A: 576 IU Vitamin C: 9 mg Calcium: 27 mg Iron: 1 mg
Keyword boiled green beans, how to boil green beans
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Filder Under:Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Recipes, Vegetables, Vegetarian
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Cooking Fresh Green Beans On Stove
Source: https://www.yummytoddlerfood.com/best-boiled-green-beans/
Posted by: whitesidesbegicke.blogspot.com
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